We are Data-Driven Runners
We're not just another running coaching service. We're a movement of runners who believe that your training should be as unique as your fingerprint.
We reject cookie-cutter training plans and one-size-fits-all approaches. Instead, we use exercise physiology, training and racing data, and personalised coaching to help you achieve your running goals.
Whether you're chasing a Boston Qualifier, a sub-3 marathon, a sub-4 marathon, or simply want to run stronger and injury-free, we're here to guide you with evidence-based training that adapts to your life.
You're Not Alone.
If you've been following generic training plans and not seeing the results you deserve, it's not because you lack talent or dedication.
The problem is that most training plans ignore the most important variable: you. Your unique physiology, your recovery capacity, your life circumstances, and your running history.
You've been told that more miles equals better results. That you need to run through pain. That if you're not improving, you're just not working hard enough.
But the truth is, sustainable progress comes from smart training that's tailored to your body, not from blindly following someone else's template.
Our Manifesto: Who We Are
These are the principles that guide every training plan and every conversation we have with our runners.
We believe in data-driven training
Every session has a purpose. Every interval has a target. We use power data primarily, but also heart rate, pace, cadence and other metrics to ensure you're training in the right zones for the right adaptations.
We personalise everything
Your training plan adjusts to your life, not the other way around. We account for your work schedule, family commitments, and how your body responds to training.
We prioritise injury prevention
The best training plan is the one you can actually complete. We build-in smart progressions, recovery protocols, and strength work to keep you healthy.
We value community and support
Running is an individual sport, but training doesn't have to be lonely. Our community provides accountability, encouragement, and shared wisdom.
We focus on sustainable performance
We're not interested in one-hit wonders. We build runners who can perform consistently over years, not just one training cycle.
What Makes Us Different
Here's how we compare to traditional running coaching and generic training plans.
RunPowerCoach
- Personalised training based on your data and physiology
- Weekly plan adjustments based on your recovery and life
- Evidence-based training with clear scientific rationale
- Strength and mobility advice for injury prevention
- Direct access to your coach for questions and support
- Focus on long-term development, not quick fixes
Traditional Coaching
- Generic plans that don't account for individual differences
- Rigid schedules that ignore your life circumstances
- "Run more miles" mentality without scientific backing
- Little to no injury prevention strategies
- Limited or no direct communication with a coach
- Short-term results at the expense of long-term health
How It Works
Getting started with personalised, data-driven training is simple.
Get your Stryd Power Meter
All RPC athletes use Stryd. It's the hardware that provides the data that personalises your training plan. You can purchase one from the Stryd website or as part of your RPC subscription.
Get Your Personalised Plan
Sign up to RunPowerCoach and receive your first training plan built around your unique physiology, schedule, and goals—not a generic template.
Train with Ongoing Support
Through TrainingPeaks or emails you can access your coach for questions, plan adjustments, and accountability as you work towards your goal race.
Ready to Train Smarter?
Join the movement of data-driven runners who are achieving their goals with personalised, evidence-based training.